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"Truth about Lavender"

Since ancient times, lavender has been the secret sauce to treating many different ailments, including

mental health issues, headaches, hair loss, insomnia and cancer among a dozen of other conditions.

During later times, lavender was used in bath water, teas, and soaps to purify the body and mind.

Lavender is a multipurpose plant, and people use lavender in various ways to promote good health and well-being.

Most people will recognize lavender by its aromatic smell and color, the lavender plant is used for relaxation and calmness. Adding lavender to your pillowcase could make the difference between a great night rest and still feeling tired in the morning. According to University of Maryland Medical Center the lavender herb help restless people sleep.

Improve your quality of sleep with Lavender.



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